Therapy designed around what you're actually navigating.
Anxiety, depression, trauma, the college years, the teen years, relationships, motherhood. Different chapters, different care — all delivered by the same founder-led team, online, across Florida. First session typically within 7 days.
360° Therapy service overview
360° Therapy offers seven core telehealth and in-person therapy services across Florida: anxiety therapy, depression therapy, EMDR trauma therapy, therapy for teens (ages 13-18), therapy for college students, couples therapy, and maternal mental health care. All clinicians are Florida-licensed and supervised by founder Melanie Rosemberg, LMHC, MFT.
The practice is in-network with twelve major insurance plans including Aetna, UnitedHealthcare, UnitedHealthcare Student Resources, Optum, Oscar, Oxford, UMR, All Savers, Harvard Pilgrim, Meritain, Cigna, and Lyra. Medicare and Medicaid are not accepted. First session typically available within 5-7 days.
Seven specialties. One standard of care.
Each clinician on our team specializes — because depth matters. Pick the service that matches what you're working through, or call us and we'll help you decide.
Anxiety therapy
For the racing thoughts, the chest tightness, the can't-quite-relax. Evidence-based treatment for generalized anxiety, social anxiety, panic, and the in-between.
Explore anxiety therapy →Depression therapy
For the heaviness that won't lift, the things you used to enjoy, the version of you that feels far away. Structured, compassionate care.
Explore depression therapy →EMDR therapy
Eye Movement Desensitization and Reprocessing. For trauma, PTSD, and the experiences that keep replaying. Effective when talk therapy has stalled.
Explore EMDR therapy →Therapy for teens
Ages 13–18. For the teenager who won't talk to you, but might talk to someone. Developmentally-attuned, family-aware.
Explore teen therapy →Therapy for college students
Built around the academic calendar. Continuity through semesters, breaks, and summer. For UM, UF, FSU, UCF, USF, and every Florida campus.
Explore college therapy →Couples therapy
For couples drifting apart or stuck in the same conflicts. Attachment work, the Gottman Method, and EFT — plus separation and divorce support.
Explore couples therapy →Maternal mental health
Pregnancy, postpartum, and the months that follow. A specialty of our founder. For the mother who is doing everything — and still struggling.
Explore maternal care →Not sure where to start?
A 15-minute call with our intake coordinator. No pressure. We'll help you figure out which service fits — or if we're not the right place.
Talk to us first →One philosophy. Many specialties. Every clinician trained the same way.
When you work with anyone on our team, you're getting the same approach Melanie spent a decade refining: integrative, deeply personalized, evidence-based — and never one-size-fits-all. Specialty is depth. Standard is constant.
Evidence-based, never rigid
CBT, EMDR, motivational interviewing, family-systems work — we pull from the methods that match the person, not the manual.
Personally supervised
Every clinician on the team meets with Melanie weekly. Every complex case gets her input. Boutique doesn't mean alone.
Whole-person, not symptom-only
We treat the person, not the diagnosis. The presenting concern is rarely the whole story — and the whole story is what changes.
What people ask before getting started.
Not sure where to start? Start with a call.
15 minutes with our intake coordinator. We'll listen, ask a few questions, and tell you honestly whether we're the right fit — and which service.
Monday–Friday, 9am–5pm ET · We aim to respond within 2 business hours